Archive for May, 2013

Using Elastic Tape to Enhance Your Recovery

Muscle imbalance is common in the presence of pain, limited motion, and weakness.  Some muscles need to work more and some need to work relatively less.  In order to promote this muscle “teamwork,” tape can be used.

Taping, when applied with appropriate understanding of anatomy and function, can effectively eliminate pain, increase range of motion, or improve strength output.
Kinesiotape and KT ...

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